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Downtown Class Schedule
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Monday 12:15 pm - Hour Flow - Tricia 04:00 pm - All Levels (75 min) - Tricia 05:45 pm - All Levels (90 min) - Kelly 07:30 pm - Basic (75 min) - Ashley A. Tuesday 06:30 am - Hour Flow - Jim 12:15 pm - Hour Flow - Andrew 04:00 pm - Hour Flow - Cathy M 05:45 pm - Hot Power Vinyasa (90 min) - Dave Wednesday 07:45 am - Meditation (30 Min) - TBA 09:00 am - All Levels (75 min) - Kelly 12:15 pm - Core Power - Elli 04:00 pm - Ashtanga Improv - Kelly 06:00 pm - Hot Yoga (90 min) - Kelly Thursday 06:30 am - Hour Flow - Aimee 12:15 pm - Hour Flow - Cameron 04:00 pm - All Levels (75 min) - Stacy 06:00 pm - Jivamukti(75 min) - Mark |
Friday 06:30 am - Hour Flow - Annie 09:00 am - All Levels (75 min) - Elli 12:15 pm - Hour Flow - Andrew 05:30 pm - Hot Yoga (90 min) - Kelly Saturday 10:00 am - All Levels 75 min. (4th of July ONLY) - Kelly Sunday 10:00 am - Hot Yoga 90 min. (5th of July ONLY) - Cathy L. Please note that the class schedule is subject to change without notice. All classes are 1 hour unless noted otherwise. |
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Mt. Pleasant Class Schedule
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Monday 09:00 am - Hot Yoga (90 min) - Ashley 12:15 pm - Hour Flow - Ashley 03:15 pm - Youth Yoga (45 min.) - Caryn 04:30 pm - Level 2 - Michelle B 05:45 pm - Hour Flow - Michelle B 07:00 pm - Hour Flow - Cathy M Tuesday 06:30 am - Gentle Flow - Aimee 08:30 am - Gentle Flow - Cathy L 10:30 am - Prenatal (1st Tuesday) - Kari 12:15 pm - Hour Flow - Annie 01:15 pm - Meditation (15 min.) - Annie 02:30 pm - Senior Yoga - Annie 04:00 pm - Kundalini (75 min) - Michelle B 05:45 pm - Hot Power Vinyasa (75 min) - Kelly Wednesday 06:30 am - Basic - Lauren 09:15 am - Hot Power Vinyasa (90 min) - Dave 12:15 pm - Gentle Flow - Harry 04:00 pm - Hot Yoga (90 min) - Ashley 06:00 pm - Gentle Flow - Ashley 07:15 pm - Hour Flow - Courtney Thursday 09:00 am - All Levels (90 min) - Kelly 12:15 pm - Hour Flow - Cathy L 02:30 pm - Senior Yoga - Annie 04:00 pm - Hot Detox Flow (75 min) - Ashley 05:30 pm - Kundalini (75 Min) - Michelle B 07:00 pm - Hour Flow - Cathy M. |
Friday 09:15 am - Hot Power Vinyasa (75 Min) - Kelly 12:15 pm - Hour Flow - Michelle B 05:30 pm - Ashtanga Improv (90 min) - Cathy M Saturday 10:00 am - All Levels 75 min. (4th of July ONLY) - Stacy Sunday 10:00 am - Hot Yoga 90 min. (5th of July ONLY) - Jim Please note that the class schedule is subject to change without notice. All classes are 1 hour unless noted otherwise. |
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