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Downtown Class Schedule
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Monday 12:15 pm - Hour Flow - Tricia 04:00 pm - All Levels (75 min) - Tricia 05:45 pm - All Levels (90 min) - Kelly 07:30 pm - Basic (75 min) - Ashley A. Tuesday 06:30 am - Hour Flow - Jim 12:15 pm - Hour Flow - Andrew 04:00 pm - Hour Flow - Cathy M 05:45 pm - Hot Power Vinyasa (90 min) - Dave Wednesday 08:15 am - Meditation - TBA 09:00 am - All Levels (75 min) - Kelly (Stacy 3/10) 12:15 pm - Core Power - Caitlin 04:00 pm - Ashtanga Improv - Cathy M. 05:45 pm - Hot Yoga (90 min) - Kelly (Michelle 3/10) 07:30 pm - Hot Detox Flow (75 min) - Kelly (Michelle 3/10) Thursday 06:30 am - Hour Flow - Aimee 12:15 pm - Hour Flow - Caitlin 04:00 pm - All Levels (75 min) - Stacy 06:00 pm - Jivamukti (75 min) - Mark |
Friday 06:30 am - Hour Flow - Ashley A. 09:00 am - All Levels (75 min) - Caitlin 12:15 pm - Hour Flow - Andrew (Stacy 3/12) 05:30 pm - Hot Yoga (90 min) - Kelly (Jim 3/12) Saturday 09:00 am - Jivamukti (75 min) - Mark 10:30 am - Basic - Caitlin 04:00 pm - Community (75 min) - Brooke/Molly Sunday 09:30 am - Hot Yoga (90 min) - Kelly 05:00 pm - Ashtanga Improv (90 min) - Cathy M Please note that the class schedule is subject to change without notice. All classes are 1 hour unless noted otherwise. |
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Mt. Pleasant Class Schedule
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Monday 09:00 am - Hot Yoga (90 min) - Ashley 12:15 pm - Hour Flow - Andrew 04:30 pm - Level 2 - Michelle 05:45 pm - Hour Flow - Michelle 07:00 pm - All Levels (75 min.) - Cathy M Tuesday 06:30 am - Gentle Flow - Aimee 08:30 am - Gentle Flow - Cathy M. 10:30 am - Prenatal (1st Tuesday) - Kari 12:15 pm - Hour Flow - Annie 01:15 pm - Meditation (15 min.) - Annie 02:30 pm - Senior Yoga - Annie 04:00 pm - Kundalini (75 min) - Michelle 05:45 pm - Hot Power Vinyasa (75 min) - Cathy M. Wednesday 06:30 am - Hour Flow - Ellen 09:15 am - Hot Power Vinyasa (90 min) - Dave (Caitlin 3/10) 12:15 pm - Gentle Flow - Harry 04:00 pm - Hot Yoga (90 min) - Ashley 05:45 pm - Basic - Ashley K. 07:15 pm - Hour Flow - Ashley K. Thursday 09:00 am - All Levels (90 min) - Kelly (Ashley K. 3/11) 12:15 pm - Hour Flow - Tricia 02:30 pm - Senior Yoga - Annie 04:00 pm - Hot Detox Flow (75 min) - Ashley 05:30 pm - Kundalini (75 Min) - Michelle 07:00 pm - All Levels - Kelly (Tricia 3/11) |
Friday 09:15 am - Hot Power Vinyasa (75 Min) - Harry 12:15 pm - Hour Flow - Michelle 05:30 pm - Ashtanga Improv (90 min) - Cathy M Saturday 09:15 am - All Levels (75 min) - Stacy 10:45 am - Basic - Ashley (Stacy 2/27) Sunday 09:00 am - Hot Yoga (90 min) - Jim 05:00 pm - Community (75 Min) - Erin/Suzanne Please note that the class schedule is subject to change without notice. All classes are 1 hour unless noted otherwise. |
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