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Downtown Class Schedule
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Monday 08:15 am - Meditation (30 min) - Kelly 12:15 pm - Hour of Power - Tricia 04:00 pm - All Levels (75 min) - Tricia 05:45 pm - All Levels (90 min) - Kelly 07:30 pm - Basic (75 min) - Stacy Tuesday 06:30 am - Hour Flow - Jim 12:15 pm - Hour of Power - Andrew 04:00 pm - Hour of Power - Beth 05:45 pm - Hot Power Vinyasa (90 min) - Dave Wednesday 09:00 am - All Levels (75 min) - Kelly 12:15 pm - Core Power - Beth 04:00 pm - Ashtanga (90 min) - Kelly 06:00 pm - Hot Yoga (90 min) - Kelly Thursday 06:30 am - Hour Flow - Cailtin 12:15 pm - Hour of Power - Sarah 04:00 pm - All Levels (75 min) - Elli 06:00 pm - Jivamukti (75 min) - Mark |
Friday 06:30 am - Hour Flow - Beth 09:00 am - All Levels (75 min) - Elli 12:15 pm - Hour of Power - Andrew 05:30 pm - Hot Yoga (90 min) - Kelly Saturday 09:00 am - All Levels (75 min) - Ashley 10:30 am - Basic (75 min) - Caitlin (Andrew sub 11/22) Sunday 09:30 am - Hot Yoga (90 min) - Cathy 05:00 pm - All Levels (75 min) - Stacy Please note that the class schedule is subject to change without notice. All classes are 1 hour unless noted otherwise. |
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Mt. Pleasant Class Schedule
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Monday 06:30 am - Gentle Flow - Aimee 09:00 am - Hot Yoga (90 min) - Marianna 12:15 pm - Hour of Power - Sarah 04:30 pm - Level 2 - Michelle B 05:45 pm - All Levels - Michelle B 07:00 pm - Hour of Power - Beth Tuesday 08:30 am - Gentle Flow - Cailtin 10:30 am - Prenatal (1st Tuesday) - Kari 12:15 pm - Core Power Yoga - Kari 02:30 pm - Senior Yoga - Annie 04:00 pm - Kundalini (75 min) - Michelle B 05:45 pm - Hot Power Vinyasa (90 min) - Beth Wednesday 06:30 am - Basic - Sarah 09:15 am - Hot Flow (75 min) - Cathy 12:15 pm - Gentle Flow - Michelle S 04:00 pm - Hot Yoga (90 min) - Marianna 05:45 pm - Gentle Flow - Ashley 07:00 pm - All Levels (75 min) - Courtney Thursday 09:00 am - Ashtanga (90 min) - Kelly 12:15 pm - Hour Flow - Cathy 02:30 pm - Senior Yoga - Annie 04:00 pm - Hot Detox Flow (75 min) - Ashley 05:30 pm - Gentle Flow (75 Min) - Annie |
Friday 09:15 am - Hot Power Vinyasa (90 min) - Beth 12:15 pm - Hour of Power - Michelle B 05:30 pm - All Levels (90 min) - Ashley Saturday 09:15 am - All Levels (75 min) - Stacy 10:45 am - Basic - Ashley Sunday 09:00 am - Hot Yoga (90 min) - Jim Please note that the class schedule is subject to change without notice. All classes are 1 hour unless noted otherwise. |
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